The Science Behind Intermittent Fasting

While a three square meals a day routine is normal for most people, others have sought alternatives touted to be healthier and life prolonging. In particular there is the dieting style referred to as intermittent fasting. It involves periods ...

Interview With Intermittent Fasting Expert Brad Pilon

Discover How to Get Results with Only 2 Days a Week!   More Useful Links: Fast the weight off with this weird trick Brad Pilon introducing intermittent fasting on CBC News My Intermittent Fasting Experience Success Stories  

Testimonials

“Eat Stop Eat helped me throw away my bad habits and my addiction to eating” Hi Brad, With “Eat Stop Eat” I was able to completely overhaul my entire diet (eating whole foods, lean meats and limited processed foods), ...